Resilience & Thriving Research Update 2026 | Disseminating and Understanding Stress Consciousness in the Workplace
Posted by Joel Bennett on

Disseminating Resilience Training & Understanding Stress Consciousness in the Workplace
Below are the Top Three Watch/Download Resources from our newest research release.
🔵 Preview Video (3 minutes-above video)
Resilience & Thriving Research Snapshot
▶️ Watch the Preview Video
🟢 Download the Research Paper
Full Study: Disseminating Workplace Evidence‑Based Resilience Training
📄 Download the Research Paper
🟣 Expanded Discussion (20 minutes-see below)
Deep Dive: Stress Consciousness & Trainer Development
🎥 Watch the Full Discussion
What This Research Reveals
This new study explores how evidence‑based resilience training spreads effectively across diverse workplace settings. It highlights the central role of stress consciousness, the value of train‑the‑trainer models, and the importance of interpreting results with nuance—especially when comparing one‑time trainings to repeated delivery. The findings also show statistically significant improvements in stress awareness across varied organizations and facilitator backgrounds.
Key Takeaways
• Evidence‑based resilience training can be successfully disseminated across workplaces.
• Stress consciousness is essential for managing stress effectively.
• Train‑the‑trainer models produce consistent, scalable outcomes.
• Training frequency influences results—one‑time sessions can mislead.
• Increased awareness may temporarily raise reported stress levels.
• Diverse facilitators and participants showed positive gains.
• Statistical analysis confirmed significant improvements.
• Understanding core stress‑management processes is crucial.
Inside the 2026 Update| Deep Dive Presentation (20 Minutes)
Get ready for a powerful refresh of our Resilience and Thriving Classroom & Virtual Training—an evidence‑based program proven to strengthen stress awareness, elevate stress‑management skills, and expand real‑world resilience capacity.
🌟 Part One: The Research That’s Shaping the Field
Joel Bennett walks through the latest findings, insights, and implications for the future of resilience training.
💬 Part Two: Voices From the Field
Trainers share what resonates most in practice and how these findings show up in real training rooms—virtual and in‑person.
It’s an energizing blend of science, story, and lived experience designed to spark ideas, deepen understanding, and inspire your own practice.
#workplacewellness #resiliencetraining #stressmanagement #evidencebasedpractices #organizationalhealth #mentalhealth #trainingeffectiveness #stressconsciousness #employeeassistanceprograms #disseminationstudies
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