Blog — mindfulness

Centering: Mindfulness 101 and Meditation – Not just for Hippies, I promise

Posted by Joel Bennett on

Centering: Mindfulness 101 and Meditation – Not just for Hippies, I promise
mindfulness = centering = self-acceptance = allowing goofy thought

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Which of 7 Mindfulness Types Are You?

Posted by Joel Bennett on

Which of 7 Mindfulness Types Are You?

Quantum Nudge Series #4: Interpersonal Mindfulness “Treat people as if they were what they ought to be, and you help them become what they are capable of being.” -Goethe Previous blogs suggest three consulting practices help nudge a positive culture, even if by changing one person's ideas or attitudes. First,...

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