Blog — Dr. Bennett

Prioritizing Your Well-Being: Positivity

Posted by Joel Bennett on

Prioritizing Your Well-Being: Positivity

 Prioritizing Your Well-Being: Positivity By Estefania Lopez, M.S.           As part of my own personal development I have recently taken several steps to prioritizing my own well-being. Perhaps the most impactful decision I made was to stop tolerating negative people in my life. This type of decision – “focusing on the positive” –receives a lot of attention in social media and is widely promoted. Every day it seems I come across at least one “good vibes” or “positive energy” post. However, I believe many people don’t truly understand the power of eliminating negativity from one’s...

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Resilience 3.0: Guidance Toward a Next Generation of Work-Centric Initiatives

Posted by Joel Bennett on

Resilience 3.0: Guidance Toward a Next Generation of Work-Centric Initiatives

My View Point, A Disclaimer. Over the past 20 years, my colleagues and I have implemented resilience and healthy culture interventions in dozens of settings. Our programs have been acknowledged as effective by the U.S. Surgeon General and others. This includes training, and learning from, dozens of trainers who deliver our programs into work settings. Building resilience is an ongoing process. It requires sensitivity to the level of organizational readiness. To be clear, there are a plethora of burgeoning tools and guides: Stress management tools (from Wellness Councils of America) Guidance for Evidence-Based Mental Health Apps (PsyberGuide) Mental Health Tool kits...

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Do you know the 5 Cs of Resilience?

Posted by Joel Bennett on

Do you know the 5 Cs of Resilience?

Are you resilient? Do you know the 5 Cs of resilience? Click the video below to hear Dr. Joel Bennett speak about resilience and the 5 Cs. The YouTube page gives special access to a resilience assessment! Enjoy!

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Culture, Climate...Blah Blah Blah!

Posted by Joel Bennett on

Culture, Climate...Blah Blah Blah!

So we have been doing a whole lotta shakin' in our little world of research. Want to see what shook out? (click image below) So many "thought leaders" spend time make distinctions between climate and culture. Let's get to work positively influencing them.

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The Healthy Workplace Model: Evidence-Based Tools for Resilience

Posted by Joel Bennett on

The Healthy Workplace Model: Evidence-Based Tools for Resilience
The Healthy Workplace Model: Evidence-Based Tools for Teams, Leaders, and a Resilient Climate There are many ideas regarding "A Healthy Workplace"

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