Blog — stress

Prioritizing Your Well-Being: Positivity

Posted by Joel Bennett on

Prioritizing Your Well-Being: Positivity

 Prioritizing Your Well-Being: Positivity By Estefania Lopez, M.S.           As part of my own personal development I have recently taken several steps to prioritizing my own well-being. Perhaps the most impactful decision I made was to stop tolerating negative people in my life. This type of decision – “focusing on the positive” –receives a lot of attention in social media and is widely promoted. Every day it seems I come across at least one “good vibes” or “positive energy” post. However, I believe many people don’t truly understand the power of eliminating negativity from one’s...

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Let's Help the NFL (and any workplace):

Posted by Joel Bennett on

Let's Help the NFL (and any workplace):

Awareness, Team Resilience, and Raw Coping Power   Increased awareness about domestic violence will hopefully lead to upgraded policy and education efforts in all types of work settings, sports or otherwise. But it is important to make those efforts stick! It helps to use a systematic approach known to avoid costly incidents while promoting healthy relationships and productivity. Here, you will learn six practical steps drawn from two science-based programs.   Right Attention Breeds Right Action. Media attention on domestic violence in the National Football League promises to raise awareness about the prevalence of such abuse for society at large and...

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