Blog — stress management

This brief video can be a handy tool for any manager who has stress in their job (someone you know?). Dr. Joel Bennett gave the keynote lunch presentation last year to the Association of Washington Cities on the topic of Manager Stress. This short video captures key ideas from that presentation. Key ideas include the effects of stress on the body and the importance of proper coping techniques. https://youtu.be/JjvL2Ays9Jc