Blog — traci roper
My Spiritual Health Journey: The Breath of Love - Traci Roper
Posted by Joel Bennett on
Many breathing practices (in yoga, Qigong, relaxation, mindfulness) help us discern what we need to let go of and how we can better nourish our well-being. I encourage you to examine what spiritual health looks like for you. When we are in tune with our spiritual health, we are able to better control our reactions, feelings, emotions toward people, and life events.