Blog — we in wellness
Neuroplasticity, Tribal Resilience, and the Substrata of Wellness
Posted by Joel Bennett on
Been doing more reading on resilience and neuroplasticity and its seems that resilience, specifically LEARNING how to BOTH overcome and thrive from stress, is an essential part of well-being. Two things seem to be at work. First, while it is difficult to maintain a healthy habit and a positive mood state...
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Neuroplasticity, Tribal Resilience, and the Substrata of Wellness
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