Do your employees struggle with a lack of engagement, productivity or retention caused by fatigue, stress, burn-out, and well-being issues? Are mental health issues central concerns? Have other solutions failed to make the impact you or your leadership hoped they would?

OWLS You Matter course is designed to make a direct impact in your organization by giving the employees the tools, knowledge, and space to recognize their contribution in the workplace. The course also helps decrease stress and recognize the power as well as benefits of self-care.

Led by industry-renowned coaches, your group will be guided through cognitive-behavioral, mindfulness, and a variety of compassion techniques, practicing these cutting-edge stress reduction techniques throughout the course, in their daily lives and at the workplace.

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Overview of Course Features

1. Three 90-minute live, interactive sessions delivered virtually.

2. Sessions are separated by one or two weeks allowing for retention and practice.

3. Sessions include several long “small group” coaching sessions and breakout groups.

4. Participants are provided with a “care” package one or two weeks before each cohort begins.

5. Participants take pre- & post- Assessments and provide testimonials painting the initial and lasting impact on your organization.

6. OWLS provides several options to assess your organization and tailor the course specifically to your needs.

Materials

Session Content

Session 1:

• S.E.C.R.E.T. Power of Stress

• From Resilience to Thriving

• Facing Obstacles

• Setting Aspirations

• Listening

Session 2:

• Goblins

• Embrace the Process

• Perspective on Choices We Make

• Practicing Listening and Compassion

Session 3:

• Emotional Intelligence

• Course Review

• Final Intentions

Testimonials 

I thoroughly enjoyed the breakout sessions and activities. The training helped me to deal with and talk through situations that I would never discuss - excellent training.

 

I placed myself in emotional rehab as a result of my participation in this life-changing experience.

 

I was so pleased with this workshop. It was a beneficial journey of self-discovery. I am so appreciative.

 

The training was insightful and a great resource for companies to use for their employees.

 

The course gave me a lot to think about and put things in perspective for me and gave me some tools to reassess how I was approaching self-care.

Want to dive deeper into how this course can make an impact in your organization? Check out this 8-minute video where we review the course and see the immensely positive impact made with a previous client. 

https://youtu.be/5WSuYeBJTrE?si=39TD0Xq4cOksi8jS

Want to learn more? Book a consultation today, and take an important step  for your organization and the well-being of your team.