Resilience & Thriving Training Package
Resilience & Thriving:
The Secret Power of Stress
A complete, evidence-based facilitator training package that equips you to turn stress into resilience, growth, and thriving.
🤝 Developed by Organizational Wellness and Learning Systems (OWLS), this ready-to-use training curriculum integrates a cognitive-behavioral model and the Six Dimensions of Wellness with practical, research-backed strategies for working effectively with stress. Over 1,000 facilitators have been trained in this model.
Many of our trainers use Dr. Bennett's Raw Coping Power to supplement their training. We have published peer-reviewed research demonstrating effectiveness across a variety of settings and with diverse trainers.
📦 What’s Included
- 🎯 Complete Facilitator Slide Deck
- 📝 Detailed Facilitator Notes
- 📘 Participant Workbook & Interactive Handouts
- 📊 Evaluation & Tools
- 🧭 Goal-Setting & Resources
👥 Who It’s For
Ideal for facilitators, trainers, coaches, leaders, and wellness professionals who want to deliver impactful resilience training across workplaces, healthcare, education, military, community, and corporate settings.
The training is ideal as a 90-minute "lunch-and-learn" for groups of 10 to 20. Facilitators have effectively modified versions for 60 minutes, multiple sessions, and half-day retreats.