Centering: Mindfulness 101 and Meditation – Not just for Hippies, I promise

mindfulness = centering = self-acceptance = allowing goofy thought

McMindfulness & The Recovery of Spirit

There was a time when all those teaching mindfulness did so out of generosity. There was no exchange of money other than that given out of donation for respect and for the sheer beauty of the teaching.

Which of 7 Mindfulness Types Are You?

Which of 7 Mindfulness Types Are You? Quantum Nudge Series #4: Interpersonal Mindfulness “Treat people as if they were what they ought to be, and you help them become what they are capable of being.” -Goethe Previous blogs suggest three consulting practices help nudge a positive culture, even if by changing one person's ideas or [...]