Confidence: The root of success… can it also lead to failure?

By Dr. Gale Lucas, Director of Research Success is most often achieved by those who don't know that failure is inevitable. ~ Coco Chanel Confidence is an essential part of how we succeed. In order to persevere in the face of challenges, we need confidence to overcome said challenges. Those who live by the words [...]

Centering: Mindfulness 101 and Meditation – Not just for Hippies, I promise

mindfulness = centering = self-acceptance = allowing goofy thought

Are There Robots in the Future of Wellness?

By Dr. Gale Lucas, OWLS Director of Research Protect the children because they – and robots – are the future. ~ Adam Carolla From Futurists and Science Fiction writers to Computer Scientists and Engineers (and even comedians), people predict robots will play a big role in shaping our future. Some play on our fears that [...]